physiotherapy Articles

🇮🇳 India’s Growing Obesity Crisis: Why Movement is Medicine

India is facing a rapidly growing obesity and lifestyle disease crisis. Recent reports highlight that a significant percentage of adults in India are either overweight or obese and the numbers are rising every year.

5/17/2026

🟡 Fatty Liver Can Be Reversed But Only If You Act Early!

Looking for the best physiotherapy near me to manage lifestyle diseases like fatty liver? At Cura Advanced Physiotherapy Centers, we help patients reverse conditions naturally with scientific physiotherapy and lifestyle correction programs.

4/21/2026

Why Your Neck Hurts And How Physiotherapy Can Fix It

That nagging stiffness at the back of your neck after a long day at your desk? It has a name and a solution. Heres everything you need to know

4/16/2026

What Happens to Your Body in Each Trimester? A Complete Pregnancy Care Guide

Pregnancy is one of the most incredible and physically demanding journeys a womans body will ever go through. In just nine months, your body transforms at a pace unlike anything else in life.

3/10/2026

7 Signs Your Body Is Telling You to See a Physiotherapist Right Now

Did you know? Over 80% of Indians will experience back pain at some point in their lives — yet fewer than 20% ever seek physiotherapy treatment.

3/4/2026

Physiotherapy: More Than Just Injury Rehab Your Daily Preventive Healthcare Ally

When most people think of physiotherapy, they picture post-injury recovery or regaining strength after surgery. While physiotherapy is excellent for rehabilitation, that’s only one part of the story.

1/14/2026

Why Physiotherapy Is Needed After Surgery | Best Post-Surgery Rehab in Mumbai

Surgery helps fix a major health problem, but the real healing starts afterward. Whether it is CABG (heart bypass surgery), a bone fracture, a total knee replacement, or any other procedure, your body needs support to recover fully. This is where physiotherapy becomes essential.

12/18/2025

Postural Scoliosis: How Physiotherapy Can Help You Stand Straighter and Feel Better

Do you often slouch while sitting or notice that one shoulder is higher than the other? You might be experiencing postural scoliosis a common and completely reversible spinal issue caused by poor posture or muscle imbalance.

11/21/2025

Important Exercises to Do After 50 Years of Age

Exercises to Do After 50 Years of Age prevents muscle loss, improves balance, and supports mental health. Tailored physiotherapy ensures safe, effective activity for better aging.

6/16/2025

Important Things You Should Know About Atherosclerosis effect on body

4/10/2025

6 Important things you should know about Diabetic Peripheral Neuropathy

1/27/2025

Important things you should know about Senior Citizen / Old Age Physiotherapy

Physiotherapy aids older adults by enhancing physical and mental health, improving mobility, independence, and balance, while offering tailored exercise programs and home adaptation advice.

12/7/2024

Movement is the best Medicine - True or False?

Movement serves as essential medicine, enhancing physical and mental health by improving strength, flexibility, and cognitive function, reducing serious health risks effectively.

11/12/2024

Important things you should know before going to Physiotherapy Treatment?

Physiotherapy treatment is essential for pain management, mobility, and overall health. Prepare for sessions with medical history, appropriate clothing, active participation, and realistic goals. Communicate openly and be patient for results.

9/10/2024

Get Expert Physiotherapy Treatment at Cura Advanced Physiotherapy Centers

Cura Advanced Physiotherapy Centers offer tailored physiotherapy services, including pediatric, neuro, and women's health, as well as home care options.

8/30/2024

Myths and Facts About Physiotherapy - Expert Physio tips

Physiotherapy myths: not just for injuries, not always painful, no doctor's referral needed Facts: highly trained professionals, prevents injuries.

7/23/2024

What is the Difference between Physiotherapy and Yoga - Expert Tips

Yoga combines poses, breathing, and meditation to enhance well-being, while physiotherapy diagnoses and treats injuries and disorders through physical methods.

6/4/2024

Important Things You Should Know On Vertigo Treatment

Vertigo is a dizzy sensation caused by various factors. It's more common in older adults. Physiotherapy helps in relieving vertigo and dizziness

4/21/2024

Expert and Best Physiotherapy Treatment for Senior citizens.

Physiotherapy for senior citizen empowers old age people to regain strength, reduce knee pain, and engage in activities at Cura Advanced Physiotherapy

2/19/2024

Important Things You Should Know About Online Physiotherapy

Online physiotherapy offers personalized treatment, convenience, and accessibility, making it a game-changer in healthcare.

1/22/2024

Important Thing About Your Body You Should Know As You Get Older

Sarcopenia, Muscle Loss as we grow older impacts quality of life and health. Stay active to maintain strength. Doing exercises is best to avoid muscle loss

1/15/2024

Expert tips on when you should have physiotherapy treatment?

Physiotherapy treatment is for mobility issues, diabetes management, poor balance, recurring pain, work-related pain, urinary incontinence,

12/29/2023

Things you need to know before Cupping Therapy & Dry Needling Therapy

Cupping therapy and dry needling together provide a comprehensive back pain management strategy, promoting blood circulation, releasing muscle tension

11/30/2023

Simple & Best Stretching Exercises To Re-Energize Yourself

Regular stretching exercises improve range of motion and energy levels, reduce stress, and enhance well-being. Physiotherapy includes Stretching Exercises

11/14/2023

Get the best physiotherapy Tele Consultation at Cura Advanced Physiotherapy

Cura Advanced Physiotherapy provides Tele - physiotherapy treatment. It offers convenience, enhanced patient engagement, continuous monitoring,

7/25/2023

What Is Matrix Rhythm Therapy In Physiotherapy - Expert Tips

Matrix Rhythm Therapy is a physiotherapy technique improving cellular energy metabolism, aiding oxygen supply, and is beneficial for various health conditions.

5/10/2023

Things you need to know about Cupping Therapy?

Cupping therapy is attaching hollow cups to the skin via vacuum.Cupping offers benefits such as increased blood circulation and muscle tension improvement.

2/20/2023

Important Things you should know before going to Physiotherapy

Physiotherapy employs varied equipment to reduce pain, enhance comfort, mobility, and strength, ultimately improving quality of life.

11/24/2022

<strong>Easy and best Home Exercises to Improve Balance at Home</strong>

Exercises to improve balance essential for older adults' stability and independence, reduce fall risks Book Appointment At Cura Advanced Physiotherapy Centers

11/8/2022

How to do Balance Exercises : Expert tips

Balance Exercises is vital for physical health and daily activities Improvement comes through exercises, diet, and physiotherapy.- Cura Advanced Physiotherapy

7/11/2022

Expert Tips on Best Cardio Exercises At Home?

Cardio exercises at home can range from low to high intensity and are beneficial for all ages. Cura Advanced Physiotherapy Centers offers best cardio exercises.

4/5/2022

3 Expert Tips on What is best advanced physiotherapy treatment.

Advanced Physiotherapy involves assessing and treating conditions that limit movement. Physiotherapists develop rehabilitation programs, educate on injury prevention, and treat various physical ailments for improved mobility.

12/23/2021