In this blog , we're focusing on the crucial steps to take after surgery for a fractured bone and highlighting the importance of physiotherapy in the post operative rehabilitation process.
Whether you've recently undergone surgery or are preparing for it, understanding these key aspects can facilitate a smoother recovery and optimal outcomes.
How to manage pain and swelling :
Take prescribed pain medications as directed by the surgeon to manage discomfort and swelling in the initial post-operative period. Elevating the affected limb, applying ice packs, and using compression bandages can also help reduce swelling and promote circulation
Protection of surgical site :
Protect the surgical site from stress or trauma by following weight-bearing restrictions and using assistive devices such as crutches, walkers, or braces as recommended. Avoid activities that could affect the stability of the healing bone or disrupt the surgical incision.
Maintain a healthy diet :
Nourish your body with a balanced diet rich in nutrients essential for bone healing and tissue repair. Adequate protein intake is particularly important for supporting muscle recovery and promoting optimal healing outcomes.
The goal of physiotherapy in fracture :
- Healing Process
- Enhance Mobility
- Strength
- Flexibility
- Improve overall function to enable the patient to return to their normal activities as efficiently as possible.
- In post fracture rehabilitation is to work on improving the joint stiffness and muscle weakness around the injury site.
- When there is fracture ΒΈ usually surrounding soft tissue damage will also oΡΡur.
Physiotherapist set the exercise protocol :
- To promote early healing.
- Help to maximize your potential as you recover.
- Physiotherapy interventions aim to reduce the risk of post-operative complications such as stiffness, muscle weakness, joint contractures, and abnormal gait patterns.
- By addressing these issues early on, physiotherapy can expedite recovery and minimize long-term disability.
- Help you to return to physical and recreational activities and sports.