Tailbone pain, or coccydynia, typically results from trauma, childbirth, or prolonged sitting, manifesting as persistent discomfort and difficulty in sitting.
Tailbone Pain is most hurting and frustrating pain, where you have trouble while sitting on a chair and getting up. Read our blog for the expert physiotherapist tips
WHAT IS TAILBONE PAIN/ COCCYDYNIA?
- Tailbone pain, called “coccydynia,” is pain in and around the small triangular bone at the very bottom of your spinal column.
- It refers to the pain originating the tailbone often caused by trauma or injury.
- Women are more prone to Tailbone pain condition due to wide pelvis that makes the tailbone more exposed.
- Patients show a combination of symptoms for the condition. The symptoms of Coccydynia also depends upon the unique anatomy of the patient. But the common symptom is pain in the tailbone area which often increases with sitting
What are the Causes?
- Trauma-like – injury caused by sudden fall or a fracture.
- Poor posture & Obesity
- Hypermobility or Hypomobility of the hip bone
- Repetitive stressful actions, like horseback riding or sitting on hard surface for long time.
- Pregnancy and trauma experienced during childbirth
- Tumor and infection
HOW COMMON IS TAILBONE PAIN?
What are the Clinical Features?
- Achy or piercing pain in the tailbone.
- More severe pain when changing from sitting to standing up or when sitting for long periods of time.
- Pain during bowel movements.
- Pain during sex.
- Other related symptoms : Depression, Anxiety, Poor sleep, Painful buttocks, Back pain.

Summary :
Tailbone pain, also known as coccydynia, can be caused by a variety of factors such as trauma, childbirth, or prolonged sitting. Symptoms include pain and tenderness in the area, difficulty sitting, and discomfort during bowel movements. Treatment options include pain management, physical therapy, and in severe cases, surgery. It is important to consult a healthcare professional for proper diagnosis and treatment.
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