About Dr. Krutika Bhoir PT
Dr. Krutika Bhoir PT is Chief Women's Health Physiotherapist at Cura Advanced Physiotherapy, with over 9 years of experience in women's health physiotherapy, antenatal and postnatal rehabilitation, orthopaedic conditions and pain management.
Her approach focuses on making physiotherapy comfortable, practical and relevant to a woman's stage of life. Treatment may include exercise-based rehabilitation, mobility work, strengthening, posture correction and individualised physiotherapy techniques.
She works closely with women who want professional guidance during pregnancy, after childbirth or while managing musculoskeletal pain and movement-related problems. She is also a fitness trainer for antenatal and postnatal women.
Areas of expertise
- Women's Health Physiotherapy
- Antenatal Physiotherapy
- Postnatal Rehabilitation
- Orthopaedic Conditions
- Pain Management
Articles by Dr. Krutika Bhoir PT
37 articles
What Happens to Your Body in Each Trimester? A Complete Pregnancy Care GuidePregnancy is one of the most incredible and physically demanding journeys a womans body will ever go through. In just nine months, your body transforms at a pace unlike anything else in life.10 Mar 2026 · 20 min read
Diastasis Recti and How Physiotherapy Helps You Recover SafelyPregnancy brings many beautiful changes to a woman’s body. But some changes need care and attention after delivery. One such condition is Diastasis Recti.26 Dec 2025 · 4 min read- Important things every woman should know about PCOS MYTH BUSTERS14 Mar 2025 · 2 min read
- Important things every pregnant woman should know for smooth pregnancy6 Mar 2025 · 2 min read
- 6 Important things about Seasonal Affective Disorder (SAD)Seasonal Affective Disorder (SAD) is a recurring depression linked to seasonal changes, often treated with light therapy, medication, and therapy.11 Jan 2025 · 2 min read
- Important things you should know about Misconceptions of Pregnancy Care Misconceptions of Pregnancy. Avoid papaya's unripe form due to uterine stimulants. Belly shape doesn't reveal baby gender. Skin color is genetic.8 Sept 2024 · 4 min read
Programmes Krutika delivers
Where Krutika practises
- Wadala Branch
GD Ambekar Marg, near Wadala, behind Shivraj Shoppee, Dadar East, Mumbai
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