Each and every child shows behavioral issues in kids at a particular age. It can be when they don't want to leave the playground or don't want to eat food which they dislike.
But parents don't understand how to deal with this situation and try hitting or using negative statements. This becomes a pattern and the situation becomes worse.
However, when this behavior becomes overly disruptive, it may be difficult to handle alone. If it begins to affect social interactions, it may be time to seek professional help.
This article will help you understand the connection between behavioral health and physical activity.
Can more or specialized physical activity help address the behavioral concerns of a child?
What is Pediatric Physiotherapy?
Paediatric physiotherapy helps facilitate movement in children while supporting their natural abilities to overcome adversity and physical impairments. The way physiotherapy benefits your child depends on their medical status and the challenges they face.
Behavioral issues among children are :
- Not following directions or rules
- Poor impulse control
- Physical aggression
- Temper tantrums (head-banging, hitting, screaming)
- Toileting difficulties
- Bedtime/sleep problems
- Social skill problems
- Memory issues or Difficulty in writing or slow learner
Being a parent is a full-time job. It can be challenging to manage on your own. This is especially true if your children's disruptive behaviors go unchecked.
Making the decision to ask for assistance is the first step and a good place to start is with your primary care physician.
They can determine if your child needs outside support. This support can help manage behavioral issues, such as pediatric physiotherapy.
Strategies to Help Address behavioral issues:
- Start screen free activities for your child to handle behavioral issues of kid
- Everyday includes a playground visit at least for 20 to 30 min.
- Heavy and vestibular activities can be added while playing like jumping, running, pushing, pulling games.
- Different animal walks can be fun.
- Water play your child can enjoy.
- Cycling and playing any kind of sports will work.
Any physical activity tactics you employ will improve your child's health and wellbeing. As obvious as it may seem, increasing a child's physical activity might occasionally assist control their behavioral issues and outbursts.
Anatomically speaking, for instance, we know that exercise causes the body to release endorphins. These endorphins are neurotransmitters that reduce tension and discomfort. It also lowers stress hormone levels, such as cortisol and adrenaline. This reduction adds to the advantages of physiotherapy or sports therapy for better mental health and behavioral issues in kids
If your child is exhibiting worrying behavioral issues it may be time to examine their physical activity.
How much movement and exercise are they actually getting every day? Seek professional help if needed.
Dr.Yogita Pawar PT
MPT Paediatric Neurosciences
Dr.Yogita Pawar PT is Co-Founder & Scientific Director of Cura Advanced Physiotherapy. She is Trained in Neurodevelopment Therapy & Sensory Integration. She is a certified Child & Adolescent Counselor. Dr.Yogita is also an excellent Parenting Coach. She talks about positive parenting on her social media handles.