Constipation in Babies happens when a baby has trouble pooping or doesn’t poop very often. It can make babies feel uncomfortable and fussy. Parents should check their baby’s bathroom habits. They should consult a doctor if the problem doesn’t improve.

Signs of Constipation in Babies:

• Pooping is painful.
• Poop looks like hard little pellets or is bigger and harder than usual.
• Poop has a bit of blood on it.
• Pooping happens less often than normal.

Common Causes of Constipation in Babies :

• Avoiding the urge to poop.
• Not eating enough fiber or drinking enough fluids.
• Switching from breast milk to formula or starting solid foods.
• Big life changes like travel, starting school, or feeling stressed.
• Medical conditions that affect the muscles or nerves in the bowels.
• Being too young for toilet training or learning to control their bowel movements.
• Not wanting to use public toilets or school bathrooms.

What to Know About Babies Poop Patterns

In the first month, most babies poop daily. But as they grow, they might poop less often, sometimes skipping days or even a week.
Since their stomach muscles are still weak, it’s normal for babies to strain, turn red, or cry when they’re pooping. This doesn’t necessarily mean they’re constipated. As long as their poop is soft, there’s usually no cause for concern.

Easy Ways to Help with Constipation:

Gentle Exercise for Constipation in Babies:

Babies can’t crawl or walk yet. Parents can help by gently moving their legs in a bicycle motion while they’re lying on their back. This can help get their bowels moving.

Warm Bath can help in Constipation in Babies :

A warm bath can relax a baby’s tummy muscles and make pooping easier. It can also ease any discomfort.

Keep Baby Hydrated to avoid Constipation in Babies

Babies younger than 6 months get all the hydration they need from breast milk or formula. Older babies who eat solids might need a little extra water between meals to help with Constipation in Babies

Fruit Juice is good for Constipation in Babies: For babies not eating solid foods yet, give them small amounts of 100% prune, pear, or apple juice. About 1–2 ounces can help. The sugars in these juices draw water into the bowels, making it easier to poop.

When to See a Doctor

If simple remedies don’t work or if your baby seems very uncomfortable, consult a pediatrician. They can offer more guidance and treatment options.

With a bit of care, you can usually help ease your baby’s constipation and keep them comfortable.