Carpal Tunnel Syndrome (CTS) is a common condition affecting millions of people worldwide. Characterized by pain, numbness, and tingling in the hand and arm, Carpal Tunnel Syndrome can significantly impact daily activities and quality of life. For those suffering from this condition, physiotherapy offers a path to relief and recovery.

What is Carpal Tunnel Syndrome?

Carpal Tunnel Syndrome occurs when the median nerve, which runs from the forearm into the palm of the hand, becomes compressed at the wrist. The carpal tunnel is a narrow passageway of ligament and bones at the base of the hand. Swelling or anything that makes the carpal tunnel smaller can cause compression of the median nerve.

Symptoms of Carpal Tunnel Syndrome

CTS symptoms often start gradually and can vary in intensity. Common symptoms include:

• Tingling or Numbness: Often in the thumb, index, and middle fingers.
• Pain: Particularly in the wrist, palm, and fingers, which can extend up the arm.
• Weakness: Difficulty in gripping objects and performing fine motor tasks.

Importance of Physiotherapy in Treating Carpal Tunnel Syndrome.

Physiotherapy is a cornerstone in the management and treatment of CTS. It focuses on reducing pain, improving hand function, and preventing recurrence. Here’s how physiotherapy can help:

Pain Relief

• Manual Therapy: Techniques such as massage and joint mobilization can help alleviate pain and reduce inflammation.
• Electrotherapy: Modalities like ultrasound and TENS (Transcutaneous Electrical Nerve Stimulation) can be used to manage pain.

Restoration of Function

• Exercises: Tailored exercises to strengthen the wrist and hand muscles, improve flexibility, and enhance nerve gliding.
• Ergonomic Advice: Guidance on proper wrist positioning and modifications to workstations to reduce strain.

Education and Prevention

• Awareness: Educating patients about the condition and the importance of early intervention.
• Lifestyle Modifications: Advice on activity modifications and self-care techniques to prevent worsening of symptoms.

Carpal Tunnel Syndrome can be a painful and disabling condition, but with proper treatment, relief is within reach. Physiotherapy offers a comprehensive approach to managing CTS, addressing both symptoms and underlying causes. By integrating physiotherapy into the treatment plan, patients can achieve significant improvements in their symptoms and overall quality of life. If you or someone you know is struggling with CTS, consider consulting a physiotherapist to explore the best treatment options.

For more information on how physiotherapy can help you manage Carpal Tunnel Syndrome, contact our clinic today. Our experienced team of best physiotherapists is dedicated to providing personalized care and effective treatment strategies to help you live pain-free.