Many millennial's or members of Gen Z share a common concern. We wonder how we can take better care of our aging parents or grandparents. It can be challenging when they don’t always follow our advice. For example, you might ask them not to climb stools. You might also advise them to avoid chores that could harm their health. Despite your concerns, they might continue doing these things. This often leaves us frustrated, even though our intentions are rooted in love and care.
Understanding and caring for elderly family members involves recognizing the unique stage of life they are in.
Why Elderly People Act the Way They Do?
Elderly age is a unique phase of life. For many parents or grandparents, their days of working hard and fulfilling responsibilities are behind them. After years of having structured routines, they find themselves retired, with plenty of free time. While this might seem relaxing, it can actually be unsettling. Their minds and bodies, accustomed to being busy, now struggle with boredom and restlessness.
This phase is often marked by loneliness. Some elderly people live alone. They may experience this after the loss of a spouse. Others live with their children. Their children are busy with work and other commitments. Although some seniors have friends to share their thoughts with, others don’t, which intensifies their feelings of isolation. To cope, they find themselves engaging in activities that might seem unnecessary or even risky for elderly people.
How You Can Help Elderly People?
Here are a few practical ways to care for and understand elderly family members better :
1. Spend Time Talking to Them
Many elderly people crave conversation and companionship. In today’s fast-paced world, we’re often glued to our phones, laptops, and other gadgets, losing that personal touch. Think back to your childhood—remember how your grandparents told you bedtime stories and had face-to-face conversations with you? Those moments strengthened your bond. Recreate them by simply sitting down and listening to them. Even a short daily chat can make a big difference in their emotional well-being.
2. Be Patient and Gentle with elderly people
When elderly people don’t listen to your advice, it’s easy to lose patience and scold them. Phrases like, “How many times have I told you not to do that?” might come out in frustration, but they can have a deep emotional impact. Scolding can make them feel guilty and hurt, especially when it comes from someone younger. Instead, adopt a kinder approach. Gently explain why certain activities may not be safe for them and emphasize how much you care about their well-being. Your love and understanding will encourage them to trust and listen to you.
3. Encourage Their Hobbies and Interests
Allow elderly people to pursue the activities they enjoy. Whether it’s cooking, gardening, reading, or painting, these hobbies give them a sense of purpose and joy. Support them in staying active and engaged. If possible, join them in their favorite activities or find ways to make them more enjoyable.
4. Promote Physical Activity
Exercise is essential for maintaining health and mobility in old age. Encourage them to go for walks, practice yoga, or engage in light exercises that suit their abilities. Offer to accompany them—it’s not only good for their health but also strengthens your bond.
A Reminder: Love and Cherish The Bond with elderly people
Old age is often compared to a second childhood. Your parents and grandparents need your love, patience, and attention. They need it just as much as you needed theirs when you were young. Spend quality time with them, share laughter, and create memories. Life is unpredictable, and these moments are precious.
It may need effort and understanding to take care of elderly people. But, it’s a chance to give back the love and care they’ve shown you over the years. So, treasure this time with them and make it count.